Treating you as an Individual
In therapy, online or in-person, I deal with each individual as a person, rather than attempting to fit a client in to a specific way of working.
My counselling sessions provides couples and individuals struggling with a range of issues a safe & non-judgmental space. I help clients deal with relationship problems, mental illness and life stage issues.
Having difficulties in your relationship?Committed relationships are hard enough to maintain but with added challenges of modern day living, couples can face a variety of problems.
If left unaddressed the issues can snowball in to problems that can damage any 'good enough' relationship. I offer an in-depth analysis of each couple or individuals' unique issues and provide support in helping my clients bring about changes to improve their relationships and quality of their individual lives.
A partner can also come alone to help themselves in dealing with issues that the relationship might be throwing up.
Sexual relationships are often more complicated in committed relationships, for a number of reasons like monotony and/or life stage challenges - growing family, menopause, fertility problems or unemployment. These can be further complicated by mental health challenges like pre or postnatal depression in mothers and less known but not uncommon challenge of perinatal depression in fathers.
First time parents often find themselves under enormous pressure to be 'perfect' and even as they struggle with new routines, sex often has to take the back seat. My therapy sessions are about helping a couple reconnect as sexual partners which can in itself be a big hurdle.
I offer therapy and counselling for various issues. I have considerable experience in working with eating disorders, trauma, depression, anxiety & loss which have become quite common in our culture with its focus on perfection and instant gratification. I have trained in Eye Movement Desensitization Reprocessing (EMDR) techniques and am also a practitioner in eating disorder therapies.